When the gums recede, more of the tooth roots become exposed. This can occur due to various factors, such as poor oral hygiene, genetics, and harmful habits like smoking. 

It's possible to avoid gum recession, but when it does occur, it can no longer be reversed. There are steps you can take, however, to keep the issue from progressing.

What Happens if the Gums Recede?

Gum recession can cause pockets to form between the teeth and the gum line. These pockets have creases where harmful bacteria can gather and multiply.

When not treated, receding gums can advance, cause further damage, and lead to the deterioration of the tissue and bone structures. 

The first signs or symptoms of gum disease are silent. Sometimes, people don't know their gums are infected because the effects show up gradually. However, your dentist or dental hygienist can spot early signs. 

If your teeth appear longer and you notice your gums becoming loose, our dental team at Chinook Village Dental can assist you. We can book you in for the earliest schedule available, so we can find out immediately whether you have receding gums or gum disease.

Potential Causes of Gum Recession

1. Poor Oral Hygiene
   
   Improper brushing and flossing, or a lack of them, can cause plaque buildup quickly. The plaque is filled with harmful bacteria. Left unremoved, it calcifies into tartar, which adheres to the surfaces of teeth and can only be taken out at the dental office. When tartar penetrates the gums, it can cause pockets around your teeth. Tartar exacerbates decay and cavities, as it keeps you from cleaning your teeth and gums properly.
   
   The gums can continue to recede, giving more time and space for harmful bacteria to grow and spread.
   
   
2. Overzealous Brushing
   
   When cleaning dirt, using force or pressure will typically allow you to get rid of more. But this isn't the case with teeth. Brushing aggressively can cause the outermost layer of teeth, called “the enamel,” to wear.
   
   If this continues, even the gums can be damaged. They can pull back from teeth and expose the roots of an individual tooth. Harmful bacteria can penetrate the gums and reach the nerves of the tooth, leading to increased sensitivity.
   
   Instead of brushing too hard, try to think that you're massaging your teeth. Cover only a couple of teeth per batch, and use gentle, circular motions instead of scrubbing the teeth back and forth with your brush.
   
   
3. Gum Disease
   
   Periodontal disease, or gum disease, can cause gingival recession. Loss of tissue occurs when the gums become infected due to the buildup of harmful bacteria. Aside from bleeding, the gums may also swell and turn red. 
   
   Several factors can contribute to an increased risk of gum disease. This includes poor oral hygiene, smoking, stress, and tooth misalignment.
   
   The small spaces created by the pockets attract even more harmful bacteria, so immediate treatment is necessary to protect the teeth and gums. While gums can no longer grow back, restoring their health is possible.
   
   
4. Genetics
   
   Genetic factors are also a risk factor for receding gums. 
   
   Some people may be more vulnerable to gum recession because of the structure of their gums and the position of their teeth. Their gum tissue may be more delicate or thinner.^1,2 
   
   Some genetic variations may also make getting rid of harmful bacteria that form on teeth and cause plaque buildup harder.^1,2
    
5. Teeth Grinding
   
   Grinding and clenching your teeth are linked to gum recession as well. The constant pressure on the gums can strain them and lead to inflammation. Without proper treatment, the issue can progress and result in periodontal disease. 
   
   Teeth grinding can also cause teeth to loosen, which can then cause gum pockets to form. Harmful bacteria collect in these pockets, causing the gum to pull back farther. 
   
   As the gum recedes, more of the delicate roots also get exposed, leading to increased sensitivity and discomfort.

Learn More About Gum Recession Causes Today; Find Out if You’re at Risk

Gum recession is common but is also so easy to overlook. Stay in touch with your dental team for routine oral checkups. Find out early on if you’re at risk for gum disease. Your smile consists of more than your teeth; the gums that keep them in place also need your attention.

To receive dental care advice straight from dental professionals in South Calgary, AB, get in touch with our team at Chinook Village Dental. Let’s look after your family’s oral health, starting with yours.

References:

1. The Antimicrobial Peptide DEFB1 Is Associated With Caries

https://pubmed.ncbi.nlm.nih.gov/20371866/

• Susceptibility for Caries, Gum Disease Found in Genes

https://www.sciencedaily.com/releases/2010/04/100415110037.htm

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